What Are The 5 Remarkable Health Benefits Of Drinking Beer?
You may not be aware of this fact but it is true that consuming beer in moderate amounts benefits your health. According to science, there are numerous health benefits of drinking beer and some of these are as follows:
Reduces Risk of Cancer
It is noteworthy that the antioxidant xanthohumol, which is present in beer, is equipped with anti-cancer properties which help in defending against enzymes that are responsible for causing cancer. Further, beer contains polyphenols that assist in the prevention as well as treatment of cancer.
Beer Improves Heart Health
As per the results obtained from several studies, drinking beer can lessen the danger of falling prey to coronary heart disease. This happens as beer functions as a blood thinner and minimizes the possibility of forming blood clots in the coronary artery, which can
block the flow of blood to the heart and cause heart attacks.
Boosts the Levels of Good Cholesterol
Consumption of beer helps in enhancing lipoprotein levels, which is good cholesterol and prevents the accumulation of plaque in the arteries. Besides, beer contains fibre in large amounts which helps in decreasing the levels of LDL cholesterol, which is the bad
cholesterol.
Drinking Beer Improves Mental Health
Several studies have led to the conclusion that beer can defend the brain against Alzheimer's and Parkinson's disease. Besides, consumption of beer also boosts the amount of dopamine in the brain and makes you more relaxed.
Minimizes the Risk of Kidney Stones
According to a study, drinking a bottle of beer on a daily basis can decrease the chances of developing kidney stones by around 40 percent. Magnesium and Potassium are present in beer in sufficient amounts and they prevent the growth of kidney stones in the body. Hence, it is good for you to drink beer but in moderate amounts only.
Beer Improves Heart Health | Boosts the Levels of Good Cholesterol | Drinking Beer Improves Mental Health | Health Benefits of Drinking Beer | Minimizes the Risk of Kidney Stones | Reduces Risk of Cancer
